Our Sleep Support Packages
I know how deeply you long for a full night’s rest, and I’m here to support you every step of the way. Sleep is a gentle journey of connection and care. My approach focuses on heart-centered, child-led methods that prioritize your little one’s emotional security while using science-backed routines to guide the way. Together, we’ll create a peaceful, personalized path that honors your family’s heart, helping you all find the rest you deserve.
Our Sleep Support Packages
Finding the right path to rest doesn't have to be overwhelming. I offer three levels of gentle, bespoke support designed to meet your family exactly where you are.
Bedtime Reset in 3 days
From 1 years - 8 years
- Helps with making bedtime easier, calmer & predictable
- Know exactly what to do at bedtime & feel confident every night
- Simple bedtime routine checklist
- Age-appropriate bedtime timings
- Troubleshooting guide - How to deal with "One more story"
- BONUS - Bedtime script - Knowing exactly what to say
- Progress tracker
Duration: Self-guided workbook
Sleep Rescue Package
From 3 months - 8 years
- This is for you if sleep is a struggle and you need personalised support to creating calmer nights.
- Includes 45-min online in-depth consultation with the Sleep Fairy
- Troubleshoot your struggles
- Receive a practical, step by step sleep technique to fit your family
- Personalised recap email - No need to take notes
- 48-hour WhatsApp support for questions & queries (7am - 9pm)
Duration: Single Consultation
Premium Package
From 3 months - 8 years
- Helps with bedtime battles, night wakings, early risings, short naps
- A full overview of your child's day and night - truly a MASTER PLAN
- Fully personalised to your family values & child's temperament - bedtime routine, sleep environment, sleep technique, nap schedule, daytime schedule, developmental milestones.
- Recommendations & advice on sleep needs, physical exercise, food.
- 60-minute in-depth online consultation with the Sleep Fairy
- A written, personalised plan
- 3 weeks email & WhatsApp support (7am - 9pm) - I am with you every step of the way.
- A full review and adjustment to plan where needed
Duration: 3 Weeks
Only available to be added to client currently on sleep rescue or premium package
Optional Extras
30-min Follow-up call
1 week extra Email & WhatsApp support
Why these packages are gentle and effective
My approach is rooted in biological sleep science and attachment theory. We look at the whole picture—environment, routine, and emotional wellness—to create sustainable, kind, and lasting changes for your child.