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Our Sleep Support Packages

I know how deeply you long for a full night’s rest, and I’m here to support you every step of the way. Sleep is a gentle journey of connection and care. My approach focuses on heart-centered, child-led methods that prioritize your little one’s emotional security while using science-backed routines to guide the way. Together, we’ll create a peaceful, personalized path that honors your family’s heart, helping you all find the rest you deserve.

Our Sleep Support Packages

Finding the right path to rest doesn't have to be overwhelming. I offer three levels of gentle, bespoke support designed to meet your family exactly where you are.

Wooden Bear Figurines

Bedtime Reset in 3 days

From 1 years - 8 years

  • Step-by-step instructions for each of the three nights
  • Bedtime routine checklist
  • Age-appropriate bedtime timings
  • Troubleshooting guide
  • Bonus bedtime scripts
  • Progress tracker
Duration: Self-guided workbook
Sleep Rescue Package

From 3 months - 8 years

  • Includes 45-min in-depth consultation
  • Tailored troubleshooting and practical strategies
  • Personalised recap email
  • 48-hour WhatsApp support (7am - 9pm)
Duration: Single Consultation
Premium

From 3 months - 8 years

  • 60-minute in-depth consultation
  • Personalised sleep plan & bedtime routine
  • 3 weeks email & WhatsApp support (7am - 9pm)
  • Adjustment to plan where needed

Duration: 3 Weeks

Only available to be added to client currently on a 1:1 support package

Optional Extras

30-min Follow-up call

1 week extra Email & WhatsApp support

Why these packages are gentle and effective

My approach is rooted in biological sleep science and attachment theory. We look at the whole picture—environment, routine, and emotional wellness—to create sustainable, kind, and lasting changes for your child.

Ready for Restful Nights?

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